Alarm clocks are the bane of humanity. Sleep inertia, the decline in motor dexterity, subjective feeling of grogginess, and impaired state of awareness and mental performance is normal after awakening from even a light sleep. Scientific studies reveal that abruptly awakening from a deep sleep amplifies the severity and duration of sleep inertia. Kilroy J. Oldster
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More Quotes By Kilroy J. Oldster
  1. Expressing doubt is how we begin a journey to discover essential truths.

  2. Stored personal memories along with handed down collective memories of stories, legends, and history allows us to collate our interactions with a physical and social world and develop a personal code of survival. In essence, we all become self-styled sages, creating our own book of...

  3. Every plant, tree, and animal is a blessing and every person has a purpose for living. Courage, curiosity, and generosity produce noble spirits. Enduring life honorably results in wisdom. Knowledge passed down from one generation to the next along with humankind's tradition of performing charitable...

  4. We are each warriors of our own times. When we step out of our protective shell, we each encounter forces much more powerful than we are. What we learn through testing ourselves on the combat zones of our eon becomes the textbook protocol for how...

  5. Life is fundamentally a mental state. We live in a dream world that we create. Whose life is truer, the rational man of action pursuing practical goals of personal happiness and wealth or the philosophic man who lives in a world of theoretical and metaphysical...

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